VITAMINS

 

 

WHAT IS A VITAMIN?

 

Is an organic compound and a vital nutrient that an organism requires.

 

 

DIFFERENT VITAMINS AND BENEFITS

 

Vitamin A or Retinol

 

Uses include: eye disorders, acne, skin disorders, infections, wounds, cataracts.

 

Vitamin B1 or Thiamine

 

Uses include: heart diseases, indigestion, boost metabolism, blood circulation, brain development, dementia, Alzheimer.

 

Vitamin B2 or Riboflavin

 

Uses include: cataracts, skin disorders, anemia, metabolic activity, immunity, nervous system.

 

Vitamin B3 or Niacin

 

Uses include: weakness, indigestion, skin disorders, migraines, heart , high blood pressure, high blood cholesterol, diarrhea.

 

Vitamin B5 or Pantothenic

 

Uses include: stress, arthritis, infections, skin disorders, high cholesterol.

 

Vitamin B6 or Pyridoxamine

 

Uses include: diabetes, convulsions, menstrual bleeding, stress, insomnia, morning sickness, motion sickness. and travel sickness.

 

Vitamin B7 or Biotin

 

Uses include: skin disorders, metabolism, hair.

 

Vitamin B9 or Folic Acid

 

Uses include: anemia, indigestion, abnormal brain growth, skin disorders, gout, increases red blood cells, coronary heart disease.

 

Vitamin B12 or Cyanocobalamin

 

Uses include: anemia, pregnancy, liver disorders, kidney disorders, mouth ulcers, heart conditions, strokes.

 

Vitamin C or Ascorbic Acid

 

Uses include: eye disorders, cancer, scurvy, common cold, infections, stress, high blood cholesterol, heart diseases, cancer, kidney disorders, inflammations, lead poisoning, boost immune system.

 

Vitamin D

 

Uses include: rickets, arthritis, tooth decay, diabetes, bone repair, immunity, blood pressure, osteoporosis, cancers, multiple sclerosis.

 

Vitamin E or Tocopherol

 

Uses include: anti-aging properties, skin care, heart diseases, menopause, menstrual cycles, eye disorders.

 

Vitamin K

 

Uses include: biliary obstruction, osteoporosis, menstrual flow, menstrual pain, bone metabolism, atherosclerosis, kidney stones.
 
 

ADDITIONAL INFORMATION