Is an organic compound and a vital nutrient that an organism requires.





Vitamin A or Retinol


Uses include: eye disorders, acne, skin disorders, infections, wounds, cataracts.


Vitamin B1 or Thiamine


Uses include: heart diseases, indigestion, boost metabolism, blood circulation, brain development, dementia, Alzheimer.


Vitamin B2 or Riboflavin


Uses include: cataracts, skin disorders, anemia, metabolic activity, immunity, nervous system.


Vitamin B3 or Niacin


Uses include: weakness, indigestion, skin disorders, migraines, heart , high blood pressure, high blood cholesterol, diarrhea.


Vitamin B5 or Pantothenic


Uses include: stress, arthritis, infections, skin disorders, high cholesterol.


Vitamin B6 or Pyridoxamine


Uses include: diabetes, convulsions, menstrual bleeding, stress, insomnia, morning sickness, motion sickness. and travel sickness.


Vitamin B7 or Biotin


Uses include: skin disorders, metabolism, hair.


Vitamin B9 or Folic Acid


Uses include: anemia, indigestion, abnormal brain growth, skin disorders, gout, increases red blood cells, coronary heart disease.


Vitamin B12 or Cyanocobalamin


Uses include: anemia, pregnancy, liver disorders, kidney disorders, mouth ulcers, heart conditions, strokes.


Vitamin C or Ascorbic Acid


Uses include: eye disorders, cancer, scurvy, common cold, infections, stress, high blood cholesterol, heart diseases, cancer, kidney disorders, inflammations, lead poisoning, boost immune system.


Vitamin D


Uses include: rickets, arthritis, tooth decay, diabetes, bone repair, immunity, blood pressure, osteoporosis, cancers, multiple sclerosis.


Vitamin E or Tocopherol


Uses include: anti-aging properties, skin care, heart diseases, menopause, menstrual cycles, eye disorders.


Vitamin K


Uses include: biliary obstruction, osteoporosis, menstrual flow, menstrual pain, bone metabolism, atherosclerosis, kidney stones.