NUTRITION THERAPY
What is Nutritional Therapy?
Is the assessment of ones nutritional imbalances in the body. Nutritional deficiencies are identified and corrected through changing ones diet and lifestyle.
Six foundations
Diet
Your diet is were it all starts. What are you putting in your body. Proper diet is taught as well as the benefits to overall body function.
Digestion
Focuses on how we process the foods we consume.
Essential Fatty Acids
Essential Fatty Acid deficiency is prevalent in this the US, and can led to many health issues. By correcting the diet we can avoid these problems.
Minerals
Are used to help: cell membranes, tissue growth, proper ph balance, bone, fertility, thyroid function. By correcting mineral levels we can help te overall function of the body.
Hydration
Is our body’s most important nutrient, we can’t live without it. Hydration helps with: transports nutrients, flushes toxins, removes waste, lubricates joints, cushions organs.
Consequences of foundational imbalances
Foundation imbalances can cause: imbalances in endocrine function, immune function and cardiovascular function.
WHEN IS NUTRITIONAL THERAPY HELPFUL?
- Digestive Problems
- Constipation
- Diarrhea
- bloating
- IBS
- Reflux
- Food allergies/Intolerances
- Diverticulitis
- Weight problems
- Cardio-Vascular Health
- Raised cholesterol
- High blood pressure
- Metabolic Syndrome
- Hormone Imbalances/Women’s Health
- Infertility
- Endometriosis
- Menopause symptoms
- Skin Conditions (Acne, Eczema, Psoriasis, Rosacea)
- Mental health
- Autoimmune conditions
- Fibromyalgia
- Chronic fatigue syndrome
- Lupus
- Rheumatoid arthritis
- Diet recovery (low carb, paleo, low calorie, etc.)
- Infertility/hormonal balancing
- Fatigue/low energy
- Slowed metabolism
- Hypothyroidism
- Insomnia
- Acid reflex
- Toxicity
- PMS
- Excess weight
- Inflammation
- Blood sugar issues
- Food allergies
- Seasonal allergies
Additional Information
