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ONION

217

Scientific Name: Allium sativum

Common Names: Garlic, Poor Mans Treacle, Bawang

Family: Liliaceae

Part Used: bulb

Habitat: Easy to plant and grow, needs lots of sun and good soil

Benefits: antimicrobial, bronchitis, allergies, asthma, blood clots, cancer, arthritis, heart issues, garlic cloves

 

ORRIS ROOT

218

Scientific Name: Iris germanica

Common Names: Orris Root, Purple Flag, Bearded Iris

Part Used: Rhizomes

Habitat: Native to North America, over 260 species, adapts to different conditions

Benefits: perfumes, toothpastes, cosmetics, diuretic, anti-inflammatory ,sore throats, headaches

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