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Scientific Name: Piper Methysticum

Common Names: Kava, awa, ava pepper

Family: Piperaceae

Part Used: Rhizome, roots

Habitat: Native to Pacific Islands

Benefits: anti-anxiety, calming effect, diuretic, arthritis, digestive issues

CAUTION: May harm liver, Never take if pregnant/nursing


Korean Ginseng


Scientific Name: Panax ginseng

Common Names: Korean ginseng, Asian ginseng, Man root, root of immortality, Asiatic ginger

Family: Araliaceae

Part Used: Root

Habitat: Native to Korea, China

Benefits: decreases stress, fatigue, boost energy, lower cholesterol, diabetes, depression

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