BIOFEEDBACK
WHAT IS BIOFEEDBACK?
Biofeedback uses sensors connected to electrodes, which are attached to your body to get readings on your heart rate, breathing, blood pressure, temperature, muscle activity and much more. Biofeedback helps you to control different body functions.
Several different relaxation exercises used in biofeedback therapy include:
• Deep breathing
• Progressive muscle relaxation
• Guided imagery
• Mindfulness meditation
• Thermal
• Neuro feedback
• Electrodermal activity
• Heart rate variability
BENEFITS OF BIOFEEDBACK
• Chronic pain
• Headaches
• Anxiety
• Urinary Incontinence
• High Blood Pressure
• Attention deficit hyperactivity disorder
• Chronic obstructive pulmonary disease
• High blood pressure
• Raynaud’s disease
• Asthma
ADDITIONAL INFORMATION